Archive | March, 2013

Rx Girls Miami – 3.24.13

24 Mar

Recipe: Coconut Curry Chicken and Grilled Plantains

Curry Chicken

Ingredients:

  • 2 Pastured Chicken Breasts, with skin
  • 1 Ripe Plantain
  • 1/2 Can Coconut Milk
  • Curry Powder
  • Salt and Pepper to Taste
  • Raw Honey to taste

Directions:

  1. Dice up chicken into small pieces. Season with salt and pepper.
  2. Place chicken into pan with coconut oil and brown on each side until crispy, about 5 mins.
  3. In the meantime, place cut up plantains into a separate pan with coconut oil and grill until soft. Turning every few mins. Drizzle raw honey on top and continue grilling.
  4. Stir in coconut milk and lower heat to a simmer. Continue simmering for 5 more mins.
  5. Add curry powder to the chicken and simmer a few more minutes until sauce is thick.
  6. Remove plantains and top with chicken mixture. Enjoy!