Archive | March, 2013

Rx Girls Miami – 3.24.13

24 Mar

Recipe: Coconut Curry Chicken and Grilled Plantains

Curry Chicken


  • 2 Pastured Chicken Breasts, with skin
  • 1 Ripe Plantain
  • 1/2 Can Coconut Milk
  • Curry Powder
  • Salt and Pepper to Taste
  • Raw Honey to taste


  1. Dice up chicken into small pieces. Season with salt and pepper.
  2. Place chicken into pan with coconut oil and brown on each side until crispy, about 5 mins.
  3. In the meantime, place cut up plantains into a separate pan with coconut oil and grill until soft. Turning every few mins. Drizzle raw honey on top and continue grilling.
  4. Stir in coconut milk and lower heat to a simmer. Continue simmering for 5 more mins.
  5. Add curry powder to the chicken and simmer a few more minutes until sauce is thick.
  6. Remove plantains and top with chicken mixture. Enjoy!