RX Girls Miami: 03.19.12

20 Mar

I don’t even know what to call this recipe… The other night I was hungry and mixed a bunch of random stuff in the house together. It came out awesome! One of the sauces I love to make is a coconut tomato sauce. Almost like the primal version of “ala vodka”. Now keep in mind this recipe is not “paleo”, it has black beans in it and the tomato paste came from a can! Regardless, you can always make your own tomato sauce and take out the beans if you want to…


  • 1 Pack Ground Buffalo meat
  • 1 Can Tomato Paste
  • 2 Cloves Garlic (I love garlic!)
  • 1/4 Cup Coconut Milk
  • 1/2 Can Organic Black Beans
  • Few handfuls of spinach


  1. Melt some coconut oil (or oil of your choice) in a deep pan
  2. Add garlic and saute until slightly brown
  3. Add meat and do the same
  4. Stir in coconut milk and tomato paste until well blended and lower heat. Simmer for about 15 min or so
  5. Add spinach leaves and beans, stir and simmer for another 5-10 minutes until spinach is wilted.The more spinach, the better


Serve and enjoy!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: